• Prep Time: 10m
  • Cook Time: 19m
  • Total Time: 30m
  • Serves: 4


  • 3 lb Glens of Antrim Potatoes, peeled and cut into pieces
  • 200 mL milk or low fat cream, heated
  • 100 g low fat butter
  • 1 egg yolk
  • 1 bunch spring onions, finely chopped
  • Salt and freshly ground black pepper


  1. Cook the potatoes in boiling salted water until tender.
  2. Drain well.
  3. Fry the spring onions in a saucepan with the butter until tender.
  4. Mash the potatoes well, then add the spring onion, warm milk/cream, egg yolk, salt and pepper and mix well together.
  5. Serve piping hot.