Nutrition Information.
At Glens of Antrim Potatoes we work with an established grower base, ensuring best practice for the environment and wildlife whilst producing the highest quality potatoes, carefully managed from our grower to your plate.
Potato Information
- Potatoes are naturally fat and cholesterol free
- Potassium – Potatoes pack in 10 times more than pasta, which helps control blood pressure, reducing the risk of heart disease and stroke.
- Vitamin C – One medium sized Jacket Potato contains almost half of the recommended daily amount (RDA)
- Boiled potatoes contain 33% fewer calories and 57% less fat than boiled pasta, and 49% fewer calories and 77% less fat than boiled white rice. Source: BPC
